Anyone who has problems with acne knows just how frustrating it can be. Fortunately, there are lots of natural treatments that can be incredibly effective at treating this skin condition. The fact is that most prescription acne treatments come with all sorts of negative side-effects. If you are looking for a natural way to improve the quality of your skin, it is important to learn about some of the options you have. In this article you will discover some of the best natural ways to combat your acne while maintaining your health.
Apple Cider Vinegar
Apple cider vinegar has long been known for its ability to fight bacteria and improve acne-ridden skin. It also has some very strong anti-inflammatory properties, which can be very helpful to those who struggle with acne. You can apply apple cider vinegar directly to your skin or mix it with water. The more sensitive your skin is, the more water you should dilute the vinegar with. Make sure that you don’t use too much, as it can cause irritation in large quantities.
CBD Oil
There is quite a bit of scientific evidence to suggest that CBD oil can be very helpful with reducing acne and preventing breakouts. It can prevent certain cells in the body from producing excess oil so the pores do not become clogged. When your pores are clean and open, your skin looks much better overall. This is one of the safer and more effective ways of treating acne naturally. Numerous scientific studies have concluded that it can be very helpful to people with this particular skin problem. You can buy CBD oil and other related products from HealthWorld.co.uk.
Zinc
Taking an oral zinc supplement can be another good way of decreasing or even completely eliminating acne. Studies have shown that taking even 30 milligrams of zinc in capsule form can be a great way to clear up the skin very quickly. It is important that you do not take more than 40 milligrams each day, as doing so can actually be dangerous. Some people who have a zinc deficiency experience problems with skin irritation and acne.
Cinnamon and Honey
Another effective natural way to get rid of your acne is by combining cinnamon and honey to create a sort of facial mask. There are some very powerful antibiotic properties in both of these things that can help remove bacteria from the skin and help keep it clean. You also get a lot of vitamins that are important for overall health and well-being. The less bacteria that is in your pores, the easier it is to reduce acne as a whole.
Tea Tree Oil
Using tea tree oil can also be incredibly effective when it comes to fighting stubborn acne. You can simple dab a cotton ball with some of this oil and rub it on areas of your skin where there are pimples. While it can take a while to start seeing the results, this method does work for a lot of people. Some people with very sensitive skin could experience irritation. It is a good idea to start off by only using a little bit on your skin.
Green Tea
Green tea has some very powerful antioxidant properties that can help you maintain your overall health in the long term. This tea also has the ability to help people who have problems with acne and other skin conditions. It can reduce skin inflammation and redness, clearing up your complexion to give your skin a bright and healthy look. There are a lot of creams that contain green tea as an ingredient, though you can apply it to your skin directly. Drinking green tea on a daily basis is also a good way to keep your skin looking good.
Drink More Water
Sometimes just drinking more water every day can be a good way to prevent breakouts. The more hydrated your skin is, the healthier it will be overall. It is important for everyone to drink a decent amount of water each day.
Witch Hazel
Witch hazel has been found to treat acne fairly effectively, and it is included in many cosmetic products that are on the market today. It has strong anti-inflammatory properties that can help reduce the occurrence of acne in a very noticeable way. All you have to do is mix a little bit of witch hazel extract with water. You can apply the mixture to your skin each day to clear up your complexion within just a few days.
Sometimes finding the right natural treatment for your acne takes a while, so you have to be patient. The fact is that some people respond better to certain methods than others. The more effort you put into finding the right remedy, the better your chances will be of getting incredible results and clearing up your skin.